At Manifesto Health, we know that a healthy and supportive workplace culture leads to healthier, purpose-driven workers. In honor of #MentalHealthAction Day, we plan to help our employees and members take one hour for their mental health by getting connected with nature, which has been proven to positively benefit physical and psychological well-being.

Ideas for connecting with nature:
-Try a walking meeting
-Enjoy a meal outdoors
-Take your pet to the park
-Go for a swim
-Visit a local nature preserve or garden

#MentalHealthIsHealth #peersupport #RecoveryReady